Weight Loss...a Winning Battle

This motivational booklet is designed to help people with diabetes take control of their weight loss. It offers excellent stragegies of taking weight off -- and keeping it off.

Weight Loss -- A Winning Battle explains the importance of positive thinking and offers tips for success. It describes ways to reduce dietary fat and cholesterol, ways to increase fiber in your diet, and information about snacks, alcohol and exercise.

ISBN:  1-879091-10-0   Copyright 1999

Item#: JDC 170

Price: $3.50